All posts in Emotional / social well-being

“Fall” Into Fun & Family – It Can Help You Stay Healthy

As you see the colors of the leaves change, or feel a brisk autumn chill in the air, you may have the urge to bake a pumpkin pie or carve a jack o’ lantern – and you shouldn’t fight it.  [...]

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Caring for Someone with Alzheimer’s Disease

 Caring for Someone with Alzheimer’s Disease Caregiving will preoccupy American families well into the 21st century as the 76 million baby boomers join the ranks of older

Using Your Leisure Time Wisely

Using leisure intelligently isn’t a sacrifice, but it is an adjustment.  You’ll need to become independent and deal with questions from people who don’t understand it.  The upside:

Anxiety, Severe Cognitive Impairment, Depression

Mental Well- Being – Aging & Mental Disorders (Anxiety, Severe Cognitive Impairment, Depression) Mental Well-Being - Aging & Mental Disorders (Anxiety) Anxiety Anxiety is one

Planning Ahead

We all want to grow old gracefully.  And, because getting older doesn’t happen overnight, you have many years to prepare.  So you should do it “deliberately” by putting

Aging & The Power of Positive Thinking

“We don’t stop playing because we grow old; we grow old because we stop playing.” - George Bernard Shaw The good news: Nearly 95% of adults age 50 or older

Telling Your Life Story

"Every death is like the burning of a library."
- Alex Haley
Stories.  Everybody's got them – and the best gift you can ever give your family is YOUR

Volunteering

Over 18 million senior citizens in this country have already discovered the sense of purpose and accomplishment that comes from volunteering. This volunteer work comes with a hefty

Family & Friendships

Most of us know from experience that good friends can make our lives richer, but research now shows that our friends may also increase our longevity.  The same

Emotional / Social Well-Being Intro

“There is a fountain of youth:  it is your mind, your talents, the creativity you bring to your life and the lives of people you love.  When you